?‍? Full show notes, blog post, and more can be found here: https://zaccupples.com/pot-belly ?HUMAN MATRIX SEMINAR LOCATIONS ? ? October 15th-16th, Slovenia - https://www.vigor.si/novice/zac-cupples-human-matrix-seminar ? November 12th-13th, East Hanover, New Jersey - https://events.zaccupples.com/events/nj-2022/ ? December 3rd-4th, Las Vegas, NV - https://events.zaccupples.com/events/human-matrix-las-vegas-2022/ ?‍? Learn more at https://zaccupples.com/ ?‍♂️ Check out the exercise clips channel here - https://www.youtube.com/channel/UC0OVPHLm6SYT6xYZFmKtoIQ ? WORK WITH AND LEARN FROM ZAC! ? ?‍? Want to work with me? Sign up for a slot here: https://calendly.com/zaccupples ?️ In Las Vegas and want to work with me in person? Check me out at https://elevatesph.com ?. Sign up for Human Matrix, my movement seminar, here: https://zaccupples.com/seminars ? Camera set up - https://www.amazon.com/shop/zaccupples ? The best squat wedges EVER! - https://squatwedges.com?sca_ref=1466888.7tyWzxDgZI ? What if the pot belly wasn’t only belly fat? ? So belly fat, gut issues, and pathology can definitely create a round, pot belly. But what if these aren’t the only causes? I think there is one component that gets sorely ignored when trying to reduce the pot belly size. That component is…MOVEMENT. As the movement (or lack thereof) that is limited in the abdomen and pelvis can be a MAJOR contributing factor to the appearance of the pot belly. What can you do about it? Check out the post, video, and podcast below to learn more. ⏰ TIMESTAMPS ⏰ 00:00 - Introduction 00:36 - Pot belly biomechanics ? PHOTO & VIDEO CREDITS ? https://upload.wikimedia.org/wikipedia/commons/3/34/Abdominal_obesity_in_men.jpg