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130 - Pro-tip: How to Improve Your Chokes in Just 10 Seconds

130 - Pro-tip: How to Improve Your Chokes in Just 10 Seconds

FromThe Strenuous Life Podcast with Stephan Kesting


130 - Pro-tip: How to Improve Your Chokes in Just 10 Seconds

FromThe Strenuous Life Podcast with Stephan Kesting

ratings:
Length:
6 minutes
Released:
Mar 17, 2018
Format:
Podcast episode

Description

In this short episode I share a tip I learned from Elliott Bayev that'll simultaneously allow you to finish way more people with your chokes but also stop you from completely burning out your arms, legs and/or grips in the attempt.   If you're looking for help with a specific area of grappling have you checked out the search bar at the top of my site http://www.grapplearts.com? Tons of videos, tips, articles, and drills there just waiting for you to find them!!
Released:
Mar 17, 2018
Format:
Podcast episode

Titles in the series (100)

What is it that allows some people to push themselves beyond their limitations? Why can some people survive situations others do not? On this podcast we try to find out the answers. Stephan Kesting, is a lifelong martial artist, BJJ black belt, career firefighter, and outdoorsman. Join us as he talks to fighters, adventurers, competitors, coaches, firefighters, trainers and other people living the strenuous life. Stephan also runs Grapplearts.com, where he has published many hundreds of martial arts videos, articles and tutorials. His free guide to learning Brazilian Jiu-Jitsu, A Roadmap for BJJ, has been downloaded more than 10,000 times and has become a foundational text for the art.