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376 - Mental and Physical Endurance with James 'The Biking Viking' Benson King

376 - Mental and Physical Endurance with James 'The Biking Viking' Benson King

FromThe Strenuous Life Podcast with Stephan Kesting


376 - Mental and Physical Endurance with James 'The Biking Viking' Benson King

FromThe Strenuous Life Podcast with Stephan Kesting

ratings:
Length:
53 minutes
Released:
Sep 28, 2022
Format:
Podcast episode

Description

James 'The Biking Viking' Benson King is cycling from Alaska at the very top of North America to Argentina at the very bottom of South America.  He's covered thousands of miles, endured injuries, dealt with bears, and gone deep into the reservoirs of his endurance.  In this episode we talk about his mental and physical preparations for the journey of a lifetime. Follow James on instagram @bensonthebikingviking, his youtube channel, and/or his site at bensonthebikingviking.co.uk.
Released:
Sep 28, 2022
Format:
Podcast episode

Titles in the series (100)

What is it that allows some people to push themselves beyond their limitations? Why can some people survive situations others do not? On this podcast we try to find out the answers. Stephan Kesting, is a lifelong martial artist, BJJ black belt, career firefighter, and outdoorsman. Join us as he talks to fighters, adventurers, competitors, coaches, firefighters, trainers and other people living the strenuous life. Stephan also runs Grapplearts.com, where he has published many hundreds of martial arts videos, articles and tutorials. His free guide to learning Brazilian Jiu-Jitsu, A Roadmap for BJJ, has been downloaded more than 10,000 times and has become a foundational text for the art.