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Adventures as key to mental health: “I was at rock bottom; Nature literally Saved my Life” - Isaac Kenyon

Adventures as key to mental health: “I was at rock bottom; Nature literally Saved my Life” - Isaac Kenyon

FromArt of Adventuring: Inside the minds of inspiring explorers


Adventures as key to mental health: “I was at rock bottom; Nature literally Saved my Life” - Isaac Kenyon

FromArt of Adventuring: Inside the minds of inspiring explorers

ratings:
Length:
75 minutes
Released:
Dec 3, 2023
Format:
Podcast episode

Description

Isaac Kenyon, a British explorer and endurance athlete, has conquered incredible feats in both land and sea. From swimming across the English Channel to rowing across oceans, he has proven his physical prowess. However, his remarkable journey extends beyond mere athleticism, as Kenyon has faced and triumphed over mental health challenges. Enduring a difficult period marked by devastating, self-destroying thoughts, stress and depression symptoms, he found solace in a life-changing walk that immersed him in nature. This transformative experience became a turning point, leading him towards happiness and a renewed sense of well-being.
Nature saved his life.

Isaac is also the Co-Founder of Climate Explorers, a Community Interest Company on a mission to highlight climate solutions, raise environmental awareness and promote physical and mental wellbeing through eco-adventures in the great outdoors.

Learn more about Issac
on Instagram https://www.instagram.com/isaac_kenyon/
his website: https://www.isaackenyon.com/
and the Climate Explorers website: https://climateexplorers.co.uk/

The World Explorers Collective is a community that connects explorers and funds meaningful expeditions. Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.worldexplorerscollective.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to read about inspiring explorers and learn how your adventures can get funded.
Released:
Dec 3, 2023
Format:
Podcast episode

Titles in the series (51)

We follow inspiring adventurers and explorers on their breathtaking journeys around the world. They not only share their hardships and highlights but also their minds, as they let us know, how these trips have changed them and their everyday life. Your host is Torben, founder of the World Explorers Collective: A community that connects explorers and funds meaningful expeditions Head to www.worldexplorerscollective.com to read about our expeditions and learn about how your adventures can get funded!