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    391 - The Most Important Mental Models in BJJ, with Steve Kwan

    391 - The Most Important Mental Models in BJJ, with Steve Kwan

    FromThe Strenuous Life Podcast with Stephan Kesting

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    391 - The Most Important Mental Models in BJJ, with Steve Kwan

    FromThe Strenuous Life Podcast with Stephan Kesting

    ratings:
    Length:
    71 minutes
    Released:
    Oct 22, 2023
    Format:
    Podcast episode

    Description

    Today I'm joined by Steve Kwan, the host and creator of the wildly popular BJJ Mental Models podcast.  We discuss the most important mental models in the art and how they can improve your ability to perform on the mat! Check out https://www.bjjmentalmodels.com/ for Steve's podcast and https://www.grapplearts.com/rollingbacktakes for my newest BJJ instructional. And, as always, please send today's episode to someone you think would benefit from it. Thanks, Stephan Kesting
    Released:
    Oct 22, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    What is it that allows some people to push themselves beyond their limitations? Why can some people survive situations others do not? On this podcast we try to find out the answers. Stephan Kesting, is a lifelong martial artist, BJJ black belt, career firefighter, and outdoorsman. Join us as he talks to fighters, adventurers, competitors, coaches, firefighters, trainers and other people living the strenuous life. Stephan also runs Grapplearts.com, where he has published many hundreds of martial arts videos, articles and tutorials. His free guide to learning Brazilian Jiu-Jitsu, A Roadmap for BJJ, has been downloaded more than 10,000 times and has become a foundational text for the art.