43 min listen
374 - Adam Shoalt’s Amazing 3,400 km Solo Journey to the Arctic
374 - Adam Shoalt’s Amazing 3,400 km Solo Journey to the Arctic
ratings:
Length:
108 minutes
Released:
Aug 25, 2022
Format:
Podcast episode
Description
Explorer Adam Shoalts is fresh off a 3 month, 3,400 km solo trip to the Arctic. It’s an amazing story, and he shares a TON of tips for travelling in the wilderness 00:32 Adam’s 3 month, 3,400 km solo journey to the Arctic 31:20 On Staying Safe in the Wilderness 38:42 On Food and Calories in the Wilderness 50:57 How to Run Whitewater Safely on an Expedition 53:07 Medical Emergencies and Safe Drinking Water 1:05:41 Dealing with Black Flies and Mosquitoes 1:11:57 Dealing with Bears in the Wilderness 1:20:51 Staying Warm in Wet and Cold Weather 1:27:45 Intuitive Navigation vs GPS Navigation 1:34:45 Trip Planning 1:39:10 Dealing with Loneliness on a Solo Trip 1:43:41 Adam’s Books Follow Adam at Instagram @adam_shoalts and check out his website at adamshoalts.com Please share this episode with a friend or two if you liked it - it's how we grow! And check out the video version of this episode at https://youtu.be/m3srgJEDZH0 on the Strenuous Life Podcast channel on Youtube! Cheers, Stephan Kesting
Released:
Aug 25, 2022
Format:
Podcast episode
Titles in the series (100)
014 - Keenan Cornelius on training, competition, and a life in BJJ: Keenan Cornelius is a BJJ phenomenon. Having won double gold medals at four of the biggest IBJJF tournaments - The World Jiu-Jitsu Championship, Pan-American Championship, European Open Championship, and the Brazilian National Jiu-Jitsu... by The Strenuous Life Podcast with Stephan Kesting