43 min listen
383 - Amanda Bruse on Storming the Medals Podium at No Gi Pans
383 - Amanda Bruse on Storming the Medals Podium at No Gi Pans
ratings:
Length:
58 minutes
Released:
Feb 10, 2023
Format:
Podcast episode
Description
Amanda Bruse took home Gold as a black belt in her weight division at No Gi Pans in 2022, and also a Silver in the open division facing much heavier opponents. She's also done amazingly well at ADCC Trials, No Gi Worlds, and is now competing in Combat Jiu-jitsu as well. It's remarkable that she's only been training for 6 years; clearly, she's doing something right, and in this conversation I try to find out what it is!! Tune in to find out about learning how to train (02:48), her favorite submission competing against bigger opponents in the open division (09:12), how to structure multiple training sessions per day (14:38), strength and conditioning for jiu-jitsu (18:06), balancing training and university studies (28:57), wrestling for no gi jiu-jitsu (35:34), starting a clothing brand (41:01), visualisation for competition (47:11), and her best advice for new people starting jiu-jitsu (53:06). Follow Amanda on Instagram at @amandabruse.bjj. As always, a rating and a review of this podcast is super-appreciated!!! Thanks so much Stephan Kesting
Released:
Feb 10, 2023
Format:
Podcast episode
Titles in the series (100)
014 - Keenan Cornelius on training, competition, and a life in BJJ: Keenan Cornelius is a BJJ phenomenon. Having won double gold medals at four of the biggest IBJJF tournaments - The World Jiu-Jitsu Championship, Pan-American Championship, European Open Championship, and the Brazilian National Jiu-Jitsu... by The Strenuous Life Podcast with Stephan Kesting