28 min listen
Drilling For BJJ: Why Specific Skill Practice Matters in Jiu-Jitsu
Drilling For BJJ: Why Specific Skill Practice Matters in Jiu-Jitsu
ratings:
Length:
29 minutes
Released:
Jan 5, 2024
Format:
Podcast episode
Description
Do you drill techniques? Does your coach make you drill in class? On today's show we are joined by Adam Childs from the " Beyond Jiu-Jitsu Podcast" and head coach of Vantage Jiu-Jitsu. This is a broad discussion of the benefits and limitations of isolated skill practice. Recently the popular discussion has been around 'Anti-Drilling' and the 'Ecological Approach' to learning BJJ. When looking more closely at other high skill disciplines- Dancing, Music, Gymnastics & Cooking. In order to be good at any of them there is a disciplined and systemised approach which requires immense attention to detail. Once the rules and principles have been learned then breaking away and being more experimental could help progress your learning but is this how we should all learn? This is a wide ranging discussion and Adam brings a great insight as a coach and how to help beginners improve with drilling.Check out the Beyond Jiu-Jitsu Podcast: https://open.spotify.com/show/2mjOQYDy1L9f4wOmf49dsd?si=3a0be3511ba4420eStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15https://sodii.com.au/bulletproofParry Athletic - Best training gear in the game... Get 20% OFF Discount Code: BULLETPROOF20https://parryathletics.com/collections/new-arrivals
Released:
Jan 5, 2024
Format:
Podcast episode
Titles in the series (100)
#6 Fix your Bio-Mechanics to stop BJJ Breakdown by Bulletproof For BJJ Podcast