51 min listen
030 - The Second-Ever Grapplearts Q&A Podcast with Stephan Kesting
030 - The Second-Ever Grapplearts Q&A Podcast with Stephan Kesting
ratings:
Length:
37 minutes
Released:
Sep 29, 2015
Format:
Podcast episode
Description
The second-ever Grapplearts Radio Q&A format podcast. In this episode I answer questions from my newsletter readers and cover many topics, including How to come back to BJJ training after an injury... and not lose your mind while you're rehabbing... Options for transitioning out of Z guard (and half guard in general) to open guard How to improve your BJJ cardio so you don't gas out on the mats so easily A beginner's approach to learning guard passing How to know what techniques you should be focusing on in your drilling And much more...
Released:
Sep 29, 2015
Format:
Podcast episode
Titles in the series (100)
010 - The Very First Grapplearts Q&A Podcast with Stephan Kesting: Answers for your BJJ questions! Stephan takes questions from his newsletter readers in the first ever Q&A Podcast. Find out how how to taper for competition, what to do when you're getting crushed all the time, what to do when your... by The Strenuous Life Podcast with Stephan Kesting