9 min listen
341: Rebalance Your Body Through These Movements (TT)
341: Rebalance Your Body Through These Movements (TT)
ratings:
Length:
17 minutes
Released:
Jan 12, 2017
Format:
Podcast episode
Description
If you suffer from poor posture, neck/shoulder/low back pain or just want to get in the best shape of your life, it's important to not neglect your most important muscle groups... Although this may seem obvious most people actually train the muscles that are already the strongest in their body and continue to create greater imbalances and tightness... On today's #CabralConcept 341 I'm going to share with you which muscles groups need to be worked the most to improve your posture, tone your body and boost your metabolism - Enjoy the show! - - - Show Notes: http://StephenCabral.com/341 - - - Get Your Question Answered: http://StephenCabral.com/askcabral
Released:
Jan 12, 2017
Format:
Podcast episode
Titles in the series (100)
MM: Use the "Slight Edge" to Insure You'll Achieve Goals this Year: By using the "Slight Edge" you'll discover how to break down your goals into bite-sized chunks and work backwards to make goal setting and goal achieving easy this year! - - - January Cabral Community Contest! Win over $2,000 in prizes:... by The Cabral Concept