On this episode of Knowledge and Mileage, Kris talks with Dr. Scott Sherr, a leading physician in the field of Hyperbaric Oxygen Therapy. We dive into the benefits of HBOT particularly related to increasing performance and speeding up recovery. Tune in to learn more about the benefits of HBOT for sports performance, what to expect and of course how YOU can access this cutting edge treatment. Time Stamps Finding a way to bring these alternative and conventional communities together. His background in the medical space and how he first discovered the transformational healing modality of hyperbaric oxygen therapy [1:22] The physiology of hyperbaric therapy and what is happening in the chamber [8:03] How the ketogenic diet and hyperbaric oxygen therapy have synergistic potential when it comes to cancer treatment [12:32] Clearing the confusion behind the different hyperbaric oxygen therapy modalities [16:33] What does the protocol look like for his athletes who want to improve performance and/or endurance? [21:31] How long before an event does he recommend stem cell surgeries? [27:26] Do most cities have access to these chambers? Are they easily accessible to the average person? [32:32] What does the cost look like? [35:50] The benefits of hyperbaric oxygen therapy from a muscle-building perspective [37:13] Fasting and hyperbaric oxygen therapy [39:18] Bringing communities together through creating a framework that is outside the medical mainstream of what disease and condition really is [42:50] The importance of having a sense of connection [47:44] The value of testing and building out a framework for your health [50:00] Taking the call to action [56:03] Featured Guest: Dr. Scott Sherr Website Facebook Twitter Related Links/Products Mentioned Hyperbaric Oxygen Therapy What Doctors Don't Tell You About Preventing Autoimmune Diseases – Knowledge and Mileage Podcast with Shawn Wells Henry's Law LiveO2 The Effect of Hyperbaric Oxygen Therapy on Aerobic and Anaerobic Physical Fitness (SPORTRCT) Treatment of Traumatic Brain Injury With Hyperbaric Oxygen Therapy The Health Optimisation Summit 2020 Viome: Gut Microbiome Testing for Weight Loss & Health WellnessFX: Blood Analysis The Most Accurate Biological Age Test | MYDNAGE People Mentioned Shawn Wells MPH RD CISSN FISSN Tim Gray Episode Sponsors BiOptimizers is HOOKING YOU UP! They want to give you a FREE bottle of their Kris approved P3OM Probiotics.  As with all BiOptimizers products they are extremely high quality and a great formulation. All you have to do is go to P3OM.com/KrisFree to claim your free bottle. Hurry up! This offer is only good while supplies last. This episode is also brought to you by Laird's Superfood. Laird's just launched an amazing new product in time for winter: hot chocolate with functional mushrooms! It uses all natural ingredients plus includes all 4 MCT isolates, blend of reishi, chaga, and maitake mushrooms and of course their signature Aquimin extract. Use code GETHIN20 for 20% off your total purchase at LairdSuperfood.com One of the many reasons I train so hard is so that I can look awesome and that goes beyond the gym to my personal care routine as well. That is why we are hooking you up with 20% off the high quality skin care products at VisualChemistrySkin.com. Just use the code GETHIN20 at checkout to claim your discount. Connect with Kris Instagram: @krisgethin