“The foundation of success in any area of life comes down to discipline.” - Chris Cavallini In this episode, Kris sits down with his friend Chris Cavallini, the CEO of Nutrition Solutions, and talks about doing the things you don’t want to do every single day. Besides being Kris’ personal meal prep company, Nutrition Solutions is one of the fastest growing meal prep companies in the nation. Tune in to find out how Cavallini built his company from the ground up and his perspective on hard work. Time Stamps How Kris got to know Cavallini [1:20] Background on Cavallini  [4:40] Discipline is the foundation of success [12:00] Motivation vs discipline [17:10] Create small challenges for yourself to condition your resolve [23:50] Don’t make excuses for what you don’t have [28:36] Why Cavallini went from drug dealing to starting a food company [36:00] The issue with food in our society today and what you can do about it [42:00] Future goals for Nutrition Solutions and Cavallini [55:00] Featured Guest: Chris Cavallini Website Instagram YouTube Related Links/Products Mentioned Nutrition Solutions Connect with Kris Instagram: @krisgethin