16 min listen
17. How to Choose the Right Pre-Workout Supplement
17. How to Choose the Right Pre-Workout Supplement
ratings:
Length:
37 minutes
Released:
Apr 24, 2018
Format:
Podcast episode
Description
In this episode of the Knowledge and Mileage Podcast, Kris discusses how to choose a pre-workout supplement. He goes over the importance of each ingredient of Pre-Kaged, a pre-workout primer. Kris also shares some of the back stories behind some of the specialized Kaged Muscle ingredients. Time Stamps Congratulations contest winner!!! [0:40] Figure out what you want out of your workout [2:52] Side effects of working out [4:20] Ingredient must-haves for pre-workout supplements [6:34] Hydration while working out [20:35] Free radical stress and cell rejuvenation [23:10] Your mental aspect when going to the gym [24:50] The story behind our organic caffeine [28:18] Things to consider when choosing a pre-workout supplement [29:28] Related Links/Products Mentioned PRE-KAGED Pre-Workout Primer Niacinamide Vitamin B12 Vitamin B6 Pure citrulline Quercetin Branched Chain Amino Acids Leucine β-Alanine Betaine Creatine Tyrosine Connect with Kris Instagram: @krisgethin
Released:
Apr 24, 2018
Format:
Podcast episode
Titles in the series (100)
5. Kris Gethin’s Five Tips to Fat Loss: The 8 Week Hardcore Daily Video Trainer Reboot Series: Week 5 of the ! This episode of the Knowledge and Mileage Podcast dives into fat loss and how you can shred fat and keep muscle. Kris breaks down key tips on how to attain the fat loss results your looking for while doing the 8 Week Hard Core... by The Kris Gethin Podcast