16 min listen
36. Why We Suck at Life
ratings:
Length:
34 minutes
Released:
Sep 18, 2018
Format:
Podcast episode
Description
“Making the right decision today will dictate your future.” - Kris Gethin These days we are surrounded by smart technology, any kind of food we want, and many other types of resources, yet more and more people are getting sicker at a younger age. Why is that? In this episode of The Knowledge and Mileage Podcast, Kris talks about our daily food and lifestyle choices and how they can have a massive effect on our health and wellness. He also gives out strategies on how to improve your life and the lives of those around you. Time Stamps Parkinson’s and Alzheimer’s should be rare diseases, but so many people are dying from it now [2:00] Sugar incline and the diseases they bring are on the incline [2:40] Why we suck at life and how to change that [3:50] You’re never too old to change your ways [11:00] How do we educate and inspire younger people today to choose to live a healthy lifestyle [13:00] How can we strategically improve our living [15:00] Related Links/Products Mentioned EP 31: Interview with Dr. Zach Bush The Fasting Plan - Nick Holt People Mentioned Dr. Dale Bredesen Episode Sponsor Mother Dirt Connect with Kris Instagram: @krisgethin
Released:
Sep 18, 2018
Format:
Podcast episode
Titles in the series (100)
6. Eight Tips to Deal With the Side Effects of a Low Carb-Fat Diet: The 8 Week Hardcore Daily Video Trainer Reboot Series: Week 6 of the ! This episode of the Knowledge and Mileage Podcast dives into side effects of a low carb/fat diet. Kris breaks down key tips to deal with the changes that one experiences during the 8 Week Hard Core Trainer Program. Kris shares the need... by The Kris Gethin Podcast