16 min listen
50. How This Device Can Help You Sleep Better, Beat Depression and Anxiety, and Improve Personal Bests
50. How This Device Can Help You Sleep Better, Beat Depression and Anxiety, and Improve Personal Bests
ratings:
Length:
58 minutes
Released:
Mar 5, 2019
Format:
Podcast episode
Description
“Everything is better when we have a better brain.” Do you have trouble sleeping? Low energy? Do you have trouble staying focused? Do you find yourself depressed or anxious? Most of us can say ‘yes’ to at least one of these questions, and yet the mainstream solution is to take drugs. Whether it’s Adderall, Ambien, Xanax, or some other pill, that’s become the answer to our ailments. Dave Siever from Mind Alive thinks there is a better, drug-free way to improve our lives, and that’s with his high quality brain wave entrainment devices. These devices use flashes of light and pulses of tone to effectively guide users into specific brain wave patterns. Tune in to learn about you can hack your brain and enhance your focus, mood, sleep, and creativity. Featured Guest: David Siever YouTube Episode Sponsor BiOptimizers Nutrition: BiOptimizers help you improve your performance from the inside out. Use the coupon code KRIS20 upon checkout and get 20% off all of their products. Connect with Kris Instagram: @krisgethin
Released:
Mar 5, 2019
Format:
Podcast episode
Titles in the series (100)
5. Kris Gethin’s Five Tips to Fat Loss: The 8 Week Hardcore Daily Video Trainer Reboot Series: Week 5 of the ! This episode of the Knowledge and Mileage Podcast dives into fat loss and how you can shred fat and keep muscle. Kris breaks down key tips on how to attain the fat loss results your looking for while doing the 8 Week Hard Core... by The Kris Gethin Podcast