30 min listen
29. Prioritizing Sacrifice Over Success
ratings:
Length:
16 minutes
Released:
Jul 24, 2018
Format:
Podcast episode
Description
"If you find that you do not have the discipline within you, you’re gonna have to create it." - Kris Gethin In your search for success, you may be overlooking one vital link—sacrifice. In this episode, Kris explains the role sacrifice plays in reaching success and provides simple steps that you can implement today. Tune in to go from trivial milestones to meaningful success. Time Stamps The role of sacrifice in gaining success [0:52] #1: What you need to change about your mornings [2:56] #2: Don’t let sleep ruin your sacrifice [5:29] #3: Do more cardio [6:05] #4: Focus on your last workout repetition [7:55] #5: Building discipline with getting comfortable being uncomfortable [9:33] #6: Take it back to the basics [12:26] Related Links/Products Mentioned 8-Week Muscle-Building Trainer Series Hydra-Charge Connect with Kris Instagram: @krisgethin
Released:
Jul 24, 2018
Format:
Podcast episode
Titles in the series (100)
9. How I Got Started in the Fitness Industry: In this episode, Kris talks about his journey from being a motocross rider in Wales to becoming the CEO of and co-founder of . Time Stamps How a back injury lead Kris into weight training [3:07] How Kris started his first training business [7:11]... by The Kris Gethin Podcast