In this episode of the Smarter Not Harder Podcast, our guest Dr. Craig Koniver joins our host Jodi Duval to give one-cent solutions to life’s $64,000 questions that include: What is the role of performance medicine in health optimization? How can Intravenous (IV) therapy, methylene blue, light therapies, and peptides significantly boost one's quality of life?  How can peptides aid in athlete recovery and what are the regulations surrounding their use in sports?   Dr. Craig Koniver, MD, is a health and human performance expert in nutrient and science-driven protocols for performance and longevity. He has overseen more NAD+ and peptide therapies than any other physician in the world, and counts Fortune 100 CEOs, professional athletes, A-list Hollywood actors, and Special Forces servicemen among his many clients.   What We Discuss: (0:00:43) - What Is Performance Medicine (0:12:13) - Exploring the Benefits of Intravenous Therapy (0:18:45) - The Multiple Benefits of Methylene Blue (0:24:53) - How To Take Care of Yourself and Start Feeling Better (0:28:50) - The Different Light Therapies (0:36:19) - Exploring Peptides and their Role in Performance Medicine (0:47:18) - The Intersection of Peptides and IV Therapies in Health Optimization (0:54:28) - Harnessing the Potential of Peptides for Enhancing Athlete Recovery   Find more from Smarter Not Harder: Website: https://troscriptions.com/blogs/podcast | https://homehope.org Instagram: @troscriptions | @homehopeorg   Find out more from Craig Koniver: Instagram: https://www.instagram.com/koniverwellness/ Website: https://koniverwellness.com/ Get 10% Off Your Purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org   Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com   Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.