26 min listen
Ep. 10 - How To Maximise Muscle Growth
FromThe Hirst Locker
ratings:
Length:
24 minutes
Released:
Mar 24, 2021
Format:
Podcast episode
Description
Why can some people build muscle, and some, no matter how hard they try, can't seem to get anywhere? In this episode, I'm going to debunk muscle building. I'm going to give you the key things that you need to build muscle, breakthrough plateaus, and feel incredible. It's muscle building, not rocket science.
Released:
Mar 24, 2021
Format:
Podcast episode
Titles in the series (42)
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