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E22 - Attacks on Gay Confidence

E22 - Attacks on Gay Confidence

FromThe Hirst Locker


E22 - Attacks on Gay Confidence

FromThe Hirst Locker

ratings:
Length:
17 minutes
Released:
Jun 23, 2021
Format:
Podcast episode

Description

E22 - Attacks on gay confidence   Let’s talk about attacks on gay confidence... as gay men, our confidence gets attacked on the daily. From social media, from people’s perception of what we should be like... and even from within! In this episode... I’ll speak about how I’ve dealt with attacks on my confidence, and let you know how you can deal with any attacks on yours!
Released:
Jun 23, 2021
Format:
Podcast episode

Titles in the series (42)

Getting in good shape is more than just eating chicken and broccoli and a few bicep curls. My name is Keegan Hirst and I’ve coached hundreds of gay men and helped them transform their body, build a rock-solid mindset, and unstoppable confidence. As an ex-professional rugby player who’s struggled with his body image and with his sexuality, I know exactly how it feels to not feel like you fit in, to doubt yourself, to not live life on your terms. In this podcast, I want to talk to you about training, food, lifestyle, mindset, and how to incorporate that into your life to live the life you want, in the body you want.