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    S2 E14 - Dismantling unrealistic body standards with Todd Masterson

    S2 E14 - Dismantling unrealistic body standards with Todd Masterson

    FromThe Hirst Locker

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    S2 E14 - Dismantling unrealistic body standards with Todd Masterson

    FromThe Hirst Locker

    ratings:
    Length:
    29 minutes
    Released:
    Aug 25, 2022
    Format:
    Podcast episode

    Description

    I am joined this week by Todd Masterson who is a writer, actor and social media genius. He has worked with and alongside Ru Paul and Joan Rivers. We are going to dismantle the unrealistic body standards and talk through it together. 
    Released:
    Aug 25, 2022
    Format:
    Podcast episode

    Titles in the series (42)

    Getting in good shape is more than just eating chicken and broccoli and a few bicep curls. My name is Keegan Hirst and I’ve coached hundreds of gay men and helped them transform their body, build a rock-solid mindset, and unstoppable confidence. As an ex-professional rugby player who’s struggled with his body image and with his sexuality, I know exactly how it feels to not feel like you fit in, to doubt yourself, to not live life on your terms. In this podcast, I want to talk to you about training, food, lifestyle, mindset, and how to incorporate that into your life to live the life you want, in the body you want.