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E23- Steroids

E23- Steroids

FromThe Hirst Locker


E23- Steroids

FromThe Hirst Locker

ratings:
Length:
13 minutes
Released:
Jun 30, 2021
Format:
Podcast episode

Description

E23 - Let’s talk about steroids!   In this episode I want to talk to you about the stigmas, the lies and the truths surrounding steroids in the gym. Now one thing I’ve learnt is steroids are rife. And I mean, RIFE. They are so easy to get hold of and they are easy to take. Now to clarify, at no point in my professional career did I take or even contemplate the thought of using steroids to enhance my progress. It was only afterwards that I even entertained the thought.    So here’s my thoughts on my experience!
Released:
Jun 30, 2021
Format:
Podcast episode

Titles in the series (42)

Getting in good shape is more than just eating chicken and broccoli and a few bicep curls. My name is Keegan Hirst and I’ve coached hundreds of gay men and helped them transform their body, build a rock-solid mindset, and unstoppable confidence. As an ex-professional rugby player who’s struggled with his body image and with his sexuality, I know exactly how it feels to not feel like you fit in, to doubt yourself, to not live life on your terms. In this podcast, I want to talk to you about training, food, lifestyle, mindset, and how to incorporate that into your life to live the life you want, in the body you want.