26 min listen
Ep. 12 - Protecting Your Time And Energy
FromThe Hirst Locker
ratings:
Length:
16 minutes
Released:
Apr 7, 2021
Format:
Podcast episode
Description
With restrictions being lifted and the world opening up it's very easy to over-commit. Especially after a year of Lockdowns and isolation, we're going to be keen to see people and socialise. But we can end up overstretching, overcommitting and sapping our own energy, and giving up our time. So in this episode, we're going to give you some super simple tips to protect your time and energy so you can have the energy to enjoy the things YOU want to do.
Released:
Apr 7, 2021
Format:
Podcast episode
Titles in the series (42)
Ep. 2 Health Is Wealth: If Covid has taught us anything, it's that our health is invaluable. Whether that's physical, mental, emotional, and every other aspect of our health. But what is healthy? It's such a broad term. In this episode, I discuss the definition of health,... by The Hirst Locker