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20. Champion Interview with Oliver Burkeman: Journalist and Best-Selling Author of 4000 Weeks: Time Management for Mortals

20. Champion Interview with Oliver Burkeman: Journalist and Best-Selling Author of 4000 Weeks: Time Management for Mortals

FromTime To Show Up


20. Champion Interview with Oliver Burkeman: Journalist and Best-Selling Author of 4000 Weeks: Time Management for Mortals

FromTime To Show Up

ratings:
Length:
75 minutes
Released:
Mar 19, 2024
Format:
Podcast episode

Description

In this Champion Interview, Burkeman reflects on the compulsion to excel and the narrative of structure and anxiety that has shaped his life. He explores the process of seeing through assumptions and the shift in his belief system. Burkeman raises various topics related to productivity, self-worth, and personal growth. He explores the concept of projection and how it affects our perception of productivity methodologies. Burkeman reflects on the distorted motivations behind our obligations and the negative impact it can have on our work. Oliver reflects on the absence of ambivalence in times of disaster and the ability to be present in those moments. He explores the limitations of conceptualizing and the role it plays in uncovering truth. The conversation concludes with a discussion on the value of sharing and teaching. He shares personal experiences of surrendering to the finite nature of life and the freedom that comes with it. Enjoying Time To Show Up? Try out our community for free: https://www.timetoshowup.org/Key Themes: 1.     Living in a new environment can be challenging, especially when it comes to navigating unfamiliar tax systems.2.     Personal experiences and childhood memories can shape one's perspective and approach to life.3.     The compulsion to excel and the need for structure can be driven by a sense of insecurity and the desire to prevent negative outcomes.4.     Questioning assumptions and embracing mystery can lead to a deeper understanding of oneself and the world.5.     Sharing personal struggles and insights can provide comfort and empowerment to others.6.     Acceptance of oneself is a catalyst for change and the freedom to pursue meaningful endeavours. 7.     Realizing that the stakes are lower can lead to a sense of liberation and motivation.8.     Surrendering to the finite nature of life can free up energy and allow for a more present and fulfilling experience.9.     In times of disaster, there is often an absence of ambivalence about what needs to be done.10.  Conceptualising can be a limiting factor in understanding reality and finding true freedom.11.  Integrating intellect and emotion can be a challenging but transformative process. Projection plays a significant role in our perception of productivity methodologies and can distort our motivations.12.  Obligations can lead to a miserable pursuit of work if they are driven by external expectations rather than personal enjoyment.13.  Embracing playfulness and accepting oneself are essential for personal growth and happiness.14.  Self-acceptance and understanding that certain aspects of our personality may never change can lead to greater freedom and contentment. Websites:·      https://www.oliverburkeman.com·      Getting Stuff Done By Not Being Mean To Yourself – Susan Piver - https://buff.ly/2VhTfzOBooks:·      Finding Meaning In The Second Half Of Life – James Hollis - https://bit.ly/48IGheD·      Four Thousand Weeks - Oliver Burkeman - https://buff.ly/48Xmx7h·      HELP!: How to Become Slightly Happier and Get a Bit More Done – Oliver Burkeman...
Released:
Mar 19, 2024
Format:
Podcast episode

Titles in the series (22)

Welcome to Time To Show Up, a unique podcast and video series that ventures behind the scenes of professional success, to explore how we can deploy our deepest values into our professional lives. Hosted by best-selling author, Nathalie Nahai, and renowned Psychotherapist, Dr Aaron Balick, we interview professionals from the worlds of music, marketing, literature and beyond, to investigate how they have manifested their visions at work and overcome significant obstacles to craft a life they love. We also take a deep dive with Hotseat interviews, a series of sessions in which we share practical insights with courageous folks who are daring to take the next step towards transforming their careers and personal lives. From these conversations, we draw out the best theories, practices, and models from psychology, behavioural science and more, to offer tangible ways in which our listeners can apply these tools in their own lives. Alongside this series, we're also launching an exciting new membership platform where you can find additional resources, interactive sessions and access to further support within a community of like-minded others. We're soft launching our community on January 9th, and Founding Members can join us for free until April by signing up at our new website - no commitment, no strings. If you wish to stay on with us after the launch, we'll offer you the single best discount going. Sign up to find out more - this offer will close soon! Visit our new website - https://www.timetoshowup.org/ - to register your interest for a free Founding Member trial of our community.