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11. Deep Enquiry Review with Athene: Perfectionism and Obligation verses Spontaneity, Play, and Getting Unstuck

11. Deep Enquiry Review with Athene: Perfectionism and Obligation verses Spontaneity, Play, and Getting Unstuck

FromTime To Show Up


11. Deep Enquiry Review with Athene: Perfectionism and Obligation verses Spontaneity, Play, and Getting Unstuck

FromTime To Show Up

ratings:
Length:
24 minutes
Released:
Feb 15, 2024
Format:
Podcast episode

Description

In this conversation, Nathalie and Aaron reflect on their discussion with Athene and identify key themes. They explore the concept of rewriting laws and frameworks received from our culture and society.   They discuss the obligations and duties that can overshadow personal desires, as well as the importance of creating space and time for oneself. They delve into the need to rekindle the fire of desire and explore missed opportunities.   Additionally, Aaron and Nathalie practical techniques such as the Pomodoro technique and deep work. The conversation concludes with recommendations for resources to support personal growth and change.   Enjoying Time To Show Up? Try out our community for free: https://www.timetoshowup.org/   Websites:  The Pomodoro Technique -  https://www.pomodorotechnique.com/what-is-the-pomodoro-technique.php   Books:  Getting things done - David allen - https://bit.ly/3w9SKdM  Games People Play - Eric Berne - https://bit.ly/4bwg5Xi  The Deep Work - Cal Newport - https://bit.ly/48O6b0N
Released:
Feb 15, 2024
Format:
Podcast episode

Titles in the series (22)

Welcome to Time To Show Up, a unique podcast and video series that ventures behind the scenes of professional success, to explore how we can deploy our deepest values into our professional lives. Hosted by best-selling author, Nathalie Nahai, and renowned Psychotherapist, Dr Aaron Balick, we interview professionals from the worlds of music, marketing, literature and beyond, to investigate how they have manifested their visions at work and overcome significant obstacles to craft a life they love. We also take a deep dive with Hotseat interviews, a series of sessions in which we share practical insights with courageous folks who are daring to take the next step towards transforming their careers and personal lives. From these conversations, we draw out the best theories, practices, and models from psychology, behavioural science and more, to offer tangible ways in which our listeners can apply these tools in their own lives. Alongside this series, we're also launching an exciting new membership platform where you can find additional resources, interactive sessions and access to further support within a community of like-minded others. We're soft launching our community on January 9th, and Founding Members can join us for free until April by signing up at our new website - no commitment, no strings. If you wish to stay on with us after the launch, we'll offer you the single best discount going. Sign up to find out more - this offer will close soon! Visit our new website - https://www.timetoshowup.org/ - to register your interest for a free Founding Member trial of our community.