The thing about microaggressions, especially when you deal with them often as a Black person or a person of color, is that they feel like a slap in the face. They’re triggering, they make you question your self worth, they can reignite feelings of imposter syndrome and self doubt. But if you’ve dealt with or are currently dealing with handling a microaggression, you’re not alone.
Through this episode, you’ll learn:
What exactly microaggressions are and key examples of each type
How to respond to microaggressions with ease
Emotional and spiritual aftercare when dealing with a microaggression
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CREDITS
Directed by: Priscilla O. Agyeman,MPH
Mixing & Engineering by: Eduay Peña
Sounds by: Eduay Peña