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‘High-Functioning’ Anxiety, Healing from Burnout & Self Soothing Methods

‘High-Functioning’ Anxiety, Healing from Burnout & Self Soothing Methods

FromThe Soft Life with Saddie Baddies


‘High-Functioning’ Anxiety, Healing from Burnout & Self Soothing Methods

FromThe Soft Life with Saddie Baddies

ratings:
Length:
36 minutes
Released:
Jul 25, 2022
Format:
Podcast episode

Description

What happens when your mind, body and soul feel disconnected? Today we’re talking all about high functioning anxiety, healing from burnout and self soothing methods. Our host, Priscilla O. Agyeman, MPH shares her personal experience with anxiety, therapy, and how she recovered from burnout by practicing mental, physical and emotional care. If you’ve been feeling “out of it” lately, this one’s for you.
You can stay in the loop with all the other #saddiebaddies by following us on all socials and subscribe to this podcast for biweekly episodes:
Check out our posts on high functioning anxiety and burnout via our IG.
Watch our video, “Dealing with High-Functioning Anxiety” on YouTube.
Learn more about EFT and check out wellness practitioner, Lotus La Loba on IG.
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Released:
Jul 25, 2022
Format:
Podcast episode

Titles in the series (52)

Welcome to The Soft Life with Saddie Baddies. Saddie Baddies is the antidote to mental health stigma, and this podcast is hosted by yours truly, Priscilla O. Agyeman, MPH. We are a virtual sanctuary centering Black and multiracial people and we prioritize the mental and emotional nourishment that is the foundation of collective healing in our communities.