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Between a Rock and a Hard Place: Dealing with Liminal Spaces

Between a Rock and a Hard Place: Dealing with Liminal Spaces

FromThe Soft Life with Saddie Baddies


Between a Rock and a Hard Place: Dealing with Liminal Spaces

FromThe Soft Life with Saddie Baddies

ratings:
Length:
45 minutes
Released:
Jan 24, 2023
Format:
Podcast episode

Description

This week’s episode is all about existing in a liminal space, aka that (not so) sweet spot between what was and what’s next. Transitions or liminal spaces can do a number on us sometimes, because there’s so much in the unknown that we can’t control. But what if we embraced liminal spaces with curiosity, acceptance and softness? How much easier would it be to just get through it?
Through this juicy convo, in this episode, you’ll learn:
What a liminal space is and how it affects us mentally and emotionally
How to deal with tough transitions and moments of discomfort with softness
What to do if you’re currently in a liminal space and looking to develop an exit strategy
You can stay in the loop with all the other #saddiebaddies by following us on all socials and subscribe to this podcast for weekly episodes:
Instagram, Pinterest, Twitter, TikTok: @saddie_baddies
Website and newsletter: www.saddiebaddies.com
Follow the official IG page, @thesoftlifepod!
Learn more about being in a liminal space here
 
CONNECT
Have a burning question for us? Want to suggest a guest or a topic for our next episode? Send us a message via email to info@saddiebaddies.com or DM us on IG!
Stay connected with your host, Priscilla O. Agyeman, MPH via IG
Don’t forget to leave us a rating and review on Apple and Spotify!
 
CREDITS
Directed by: Priscilla O. Agyeman,MPH
Mixing & Engineering by: Eduay Peña
Sounds by: Eduay Peña
Released:
Jan 24, 2023
Format:
Podcast episode

Titles in the series (55)

Welcome to The Soft Life with Saddie Baddies. Saddie Baddies is the antidote to mental health stigma, and this podcast is hosted by yours truly, Priscilla O. Agyeman, MPH. We are a virtual sanctuary centering Black and multiracial people and we prioritize the mental and emotional nourishment that is the foundation of collective healing in our communities.