3 min listen
10. Overcoming Fear of the Unknown & Letting Go of Control with Joshua & Monica
10. Overcoming Fear of the Unknown & Letting Go of Control with Joshua & Monica
ratings:
Length:
34 minutes
Released:
Aug 16, 2023
Format:
Podcast episode
Description
In this episode, I invite my partner Joshua on the podcast to talk about overcoming fear of the unknown & letting go of control. When we were doing long-distance in different states, it was tough. We were in a season of limbo for a very long time, not knowing if we’d ever be able to have our forever. But we still chose each other, regardless of the risk of it never working out. We’ll be sharing what we did to let go of the outcome and enjoy each other without being overcome by fear and sadness.In this episode:Why we decided to do long-distance even though there was a high likelihood that it wouldn’t work outWhy trusting the process is so hardHow to let go of control and lean into moments of fearHow to identify if emotion is from a wounded/broken part of ourselves or our true authentic selfHow to recognize and separate yourself from fearHow to take personal accountability so that you don’t push your partner awayHow to focus on inner work and use difficult seasons as tools for healing and growthResources and links mentioned in this episodeTriggered Series: My step-by-step process for letting go of control & moving forwardFull Show Notes HERE Connect with Monica:Follow Monica on Instagram , Facebook and TikTok.To learn more about Monica, dive further into topics mentioned, or to submit a topic/guest request, visit her website at www.monicaleighblog.comFollow the podcast on Instagram and FacebookJoin Monica’s email list to become an exclusive insiderThank you for listening to Choosing To Heal with Monica Leigh! If you enjoyed this episode, please subscribe & leave a review to help support the podcast and keep future content coming!
Released:
Aug 16, 2023
Format:
Podcast episode
Titles in the series (30)
Welcome to Choosing to Heal with Monica Leigh! by Choosing to Heal with Monica Leigh