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25. 2023 Year In Review: My Personal Highs & Lows

25. 2023 Year In Review: My Personal Highs & Lows

FromChoosing to Heal with Monica Leigh


25. 2023 Year In Review: My Personal Highs & Lows

FromChoosing to Heal with Monica Leigh

ratings:
Length:
24 minutes
Released:
Dec 20, 2023
Format:
Podcast episode

Description

This time of year, you’ll see a lot of highlight reels. But let’s be real… a year doesn’t consist of ONLY GOOD. Consider this your dose of what a REALISTIC year can look like, balancing both the good and the hard! Choosing to heal is not a linear path and this year was no exception.In this episode, I share my most impactful experiences from 2023: both highlights and lowlights.In this episode:02:40 - The biggest shock of the year03:35 - Learning how to surrender the outcome08:04 - Grieving unexpected loss10:00 - Hidden everyday blessings10:24 - The underrated benefit of being in a long-distance relationship13:51 - How blended family is both a blessing and a struggle17:01 - Biggest frustration in my healing journey so far20:32 - Why I’m able to dive deeper into healing this yearResources and links mentioned in this episodeGet my FREE Triggered MasterclassListen to Episode 7: Deciding To Divorce, Dating After Divorce & What Life Looks Like NowJoin the Choosing to Heal Community and Book ClubFull Show Notes HERE Connect with Monica:Follow Monica on Instagram , Facebook and TikTok.To learn more about Monica, dive further into topics mentioned, or to submit a topic/guest request, visit her website at www.monicaleighblog.comFollow the podcast on Instagram and FacebookJoin Monica’s email list to become an exclusive insiderThank you for listening to Choosing To Heal with Monica Leigh! If you enjoyed this episode, please subscribe & leave a review to help support the podcast and keep future content coming!
Released:
Dec 20, 2023
Format:
Podcast episode

Titles in the series (30)

Welcome to Choosing To Heal with Monica Leigh, where small talk is out and deep discussions are in.On this podcast, Monica gets vulnerable and shares insights, tangible tips, and lessons she has learned over the years. She also invites other guests with inspirational stories of growth and healing onto the show.After doing extensive recovery work to heal betrayal trauma (which included wounds that existed long before that too), Monica learned skills that transformed the relationship she has with herself and others, for the better. Hitting rock bottom in her marriage left her broken and desperate enough to dig deep and begin her lifelong journey of healing. Overcoming betrayal ended up being the best worst thing to happen, as it gave her the gift of perspective that she now hopes to share with others.Each episode will help you maximize your potential and live a life with intention and purpose. Because healing is woven into every single aspect of our lives, no topic is off limits. From mental, emotional and physical wellness, to relationships, faith and business, the goal is always the same: We're choosing to heal, grow and thrive each day.New episodes every Wednesday.If you enjoy this podcast, please subscribe & leave a review!To learn more about Monica, dive further into topics mentioned, or to submit a topic/guest request, visit her website at www.monicaleighblog.comConnect with her on Instagram and Facebook @monicaleighblogFollow the podcast @choosing2heal