The holiday season can be a stressful time for many, filled with endless obligations and expectations. It can be a difficult season where old traumas and dealing with difficult family members make it really hard to navigate. Not to mention all of the work that goes into events, decorating, meal cooking, basically all of the things.In this episode, I’m sharing practical tips so you can STRESS LESS this holiday season!In this episode:01:00 - What holiday vibe are you projecting?03:31 - How the season of life you’re in affects your holiday expectations06:59 - How to ensure you make time for fun festive activities that are important to you12:03 - How I plan & schedule the holidays by working backwards17:45 - Holiday comparison, FOMO & family guilt trips21:19 - Navigating the holiday season as a co-parent/blended familyResources and links mentioned in this episodeJoin the Choosing To Heal Community!Full Show Notes HERE Connect with Monica:Follow Monica on Instagram , Facebook and TikTok.To learn more about Monica, dive further into topics mentioned, or to submit a topic/guest request, visit her website at www.monicaleighblog.comFollow the podcast on Instagram and FacebookJoin Monica’s email list to become an exclusive insiderThank you for listening to Choosing To Heal with Monica Leigh! If you enjoyed this episode, please subscribe & leave a review to help support the podcast and keep future content coming!