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Toxic Jobs, Self-Care and Taking Up Space in the Workplace

Toxic Jobs, Self-Care and Taking Up Space in the Workplace

FromThe Soft Life with Saddie Baddies


Toxic Jobs, Self-Care and Taking Up Space in the Workplace

FromThe Soft Life with Saddie Baddies

ratings:
Length:
49 minutes
Released:
May 9, 2022
Format:
Podcast episode

Description

In this week’s episode, The Soft Life with Saddie Baddies, we dive deep into toxic jobs, practicing self care and taking up space in the workplace. We know how much work culture has shifted and changed within the last couple of years, and with that also comes a shift in the way we choose to behave and show up at work. In the United States, we overemphasize productivity, and overlook the importance of self care at work. This week’s episode is your loving reminder that you are more than your job title, and no job is worth sacrificing your mental health. Our host, Priscilla O. Agyeman, MPH shares her own experiences with toxic work places, actions she took to remove herself and even how she went about asking for a first raise at a 9-5. ?
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Released:
May 9, 2022
Format:
Podcast episode

Titles in the series (52)

Welcome to The Soft Life with Saddie Baddies. Saddie Baddies is the antidote to mental health stigma, and this podcast is hosted by yours truly, Priscilla O. Agyeman, MPH. We are a virtual sanctuary centering Black and multiracial people and we prioritize the mental and emotional nourishment that is the foundation of collective healing in our communities.