BONUS episode alert! ?
This week, we have a super special addition: our podcast swap with our favs, Black Girl Flow!
Consider this a boundaries 101 course, as Liv & Lex unpack what it even means to protect your peace and have healthy boundaries. Liv & Lex talk about what they have learned about establishing boundaries and how they maintain healthy boundaries to support their relationships. They also chat about what we often get wrong about establishing boundaries and how they might actually be a tool for cultivating healthy and sustainable relationships.
About Black Girl Flow:
Liv & Lex started our podcast in 2019, to give voice to the un-edited up’s and downs of adulthood. Over the years, they’ve cultivated a space dedicated to creating conversation that pushes us to be in alignment and at peace with ourselves and the world around them. They are about cultivating a community of women grounded in joy, growth, and success in their life, love, and identity.
 
Follow Black Girl Flow on IG, TikTok, Spotify and Apple for weekly updates
Listen to our podcast swap with them on Spotify and Apple about lucky girl syndrome
 
You can stay in the loop with all the other #saddiebaddies by following us on all socials and subscribe to this podcast for weekly episodes:
Instagram, Pinterest, Twitter, TikTok: @saddie_baddies
Website and newsletter: www.saddiebaddies.com
Follow the official IG page, @thesoftlifepod!
 
CONNECT
Have a burning question for us? Want to suggest a guest or a topic for our next episode? Send us a message via email to info@saddiebaddies.com or DM us on IG!
Stay connected with your host, Priscilla O. Agyeman, MPH via IG
Don’t forget to leave us a rating and review on Apple and Spotify!
CREDITS
Directed by: Priscilla O. Agyeman,MPH
Mixing & Engineering by: Eduay Peña
Sounds by: Eduay Peña