63 min listen
What is Brute: Fundamentals of Gymnastics
What is Brute: Fundamentals of Gymnastics
ratings:
Length:
20 minutes
Released:
Jun 1, 2018
Format:
Podcast episode
Description
On this episode of the What is Brute series, I’ll be speaking Brute’s gymnastics doctor, Nick Sorrel. In this episode we’ll be getting into Nick’s personal philosophy on the fundamentals of gymnastics and how his programming is taking our athletes to new heights. Some of the specifics we touch upon include transferable skills in human movement, characteristics of proper progression technique, and developing acute insight for your sport. Enjoy the show. Topics: 04:10 - Developing insight in athletics 09:10 - Gymnastics philosophy 14:25 - “Collecting accomplishments” 17:20 - The constant pursuit of improvement Reviews: If you love this podcast please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support. Follow us on Instagram @brute.strength.
Released:
Jun 1, 2018
Format:
Podcast episode
Titles in the series (100)
Andre Labbe: Becoming Bulletproof - Ep. 13: This week I interviewed Andre Labbe in New Orleans, LA. Andre has been a rehab specialist and a strength and conditioning coach for the past 20+ years and has worked with numerous college and professional programs for the development and maintenance... by The Michael Caz Podcast