23 min listen
Special Guest: Cueing Expert Nick Winkelman
Special Guest: Cueing Expert Nick Winkelman
ratings:
Length:
18 minutes
Released:
Nov 8, 2022
Format:
Podcast episode
Description
Cueing is a vital skill and is essential for coaching proper technique as it helps convey how in-tune you are, as a personal trainer, to their performance and movement.
In this “NASM-CPT Podcast,” host Rick Richey, along with featured guest, IRFU Head of Athletic Performance, and noted author, Nick Winkelman, explore cueing from a client’s perspective, a few principles to start assimilating, constraints, and much more.
This is you cue to check out this episode!
Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an NASM Physique and Bodybuilding Coach and you will be delivered your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients. https://bit.ly/3zQX7JO
In this “NASM-CPT Podcast,” host Rick Richey, along with featured guest, IRFU Head of Athletic Performance, and noted author, Nick Winkelman, explore cueing from a client’s perspective, a few principles to start assimilating, constraints, and much more.
This is you cue to check out this episode!
Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an NASM Physique and Bodybuilding Coach and you will be delivered your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients. https://bit.ly/3zQX7JO
Released:
Nov 8, 2022
Format:
Podcast episode
Titles in the series (100)
Overactive and Underactive Muscles Part 2: Excessive Forward Lean and Low Back Arch: <p>You asked for it – you got it! This is part two of three episodes where the topic of over- and underactive muscles will be discussed. This episode will cover two common movement compensations in the overhead squat assessment:</p><ul> <li>Excessive Forward Lean</li> <li>Low Back Arch (Anterior Pelvic Tilt)</li></ul><p>Listen for a review of short muscles that lead to this compensation and lengthened muscles that allow the compensations to occur. These episodes are anatomy heavy and may help the listener better understand functional anatomy. Functional anatomy helps listeners better understand how muscles can contribute to movement compensation and dysfunction. The outcomes may provide a better implementation of exercise preparation AND maybe, just maybe, help you if you're studying for an exam… ;-) </p><p><em><strong>Get 20% off your order now by calling 800-460-6276 or visiting </strong></em><a by The NASM-CPT Podcast With Rick Richey