This week we interview Lucas Parker, Canada's most beloved lumberjack. Topics covered include; his training over the last few years, what he has learned from his many appearances at The Crossfit Games, how to deal with emotional distress, what goes into being one of the most calm and collected individuals out on the competition floor, and also how to prepare both mentally and physically for practically anything that is thrown your way. Enjoy the show.   FREE 5 WEEK SQUAT PROGRAM- YOU WILL PR     This program is what we use with top Crossfitters, NFL and MLB players, etc. to get their legs as strong as possible.  It includes a detailed program with HD video explanations of all lifts and plyometrics.   Click here to download:  http://brutestrengthtraining.com/lessons...   http://www.brUTEstrengthTraining.com   SUBSCRIBE to our channel here: https://www.youtube.com/channel/UCtWRT7D9MgHFsc_WEG3l2yQ   Like us on Facebook - https://www.facebook.com/pages/brUTE-Strength... Follow us on Instagram - @brUTE.Strength Follow us on Twitter - @brUTEstrength_