Being able to trust our friends feels really good and provides connection. The problem with trust is that everyone has a different idea about what trust means to them. What do you do when a friend breaks your trust? How do you know if you can trust someone? This week on the podcast I talk about what trust really is and how to feel real trust.

Online anxiety program for teens: https://www.theteenlifeschool.com/wreck-your-anxiety
Coach Sami's website: https://www.theteenlifeschool.com/