Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    226: Back To School Mental Toughness

    226: Back To School Mental Toughness

    FromThe Teen Life Coach

    Start listeningView podcast show

    226: Back To School Mental Toughness

    FromThe Teen Life Coach

    ratings:
    Length:
    12 minutes
    Released:
    Aug 8, 2023
    Format:
    Podcast episode

    Description

    Whether you are heading back to school or transitioning to college, new beginnings can be stressful and cause anxieties. On the podcast this week I share five tips about how you can be mentally strong as you head into a new school year. Need help with teen anxiety? Visit: https://www.theteenlifeschool.com/
    Released:
    Aug 8, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    https://www.theteenlifeschool.com/ Instagram: https://www.instagram.com/theteenlifecoach/ sami@theteenlifeschool.com Like many young girls, I struggled to find myself, dealt with anxiety and depression, and constantly compared myself to others. As a Life Coach, my mission is to help guide other teens in developing confidence and facing their fears.