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6. Dealing with Anxiety

6. Dealing with Anxiety

FromThe Teen Life Coach


6. Dealing with Anxiety

FromThe Teen Life Coach

ratings:
Length:
13 minutes
Released:
May 22, 2019
Format:
Podcast episode

Description

So many teens deal with anxiety! Anxiety has been a major part of my life. I talk in this episode about how to process anxiety and shift your anxious thoughts. Learn how your anxiety might be a hidden strength.
Released:
May 22, 2019
Format:
Podcast episode

Titles in the series (100)

https://www.theteenlifeschool.com/ Instagram: https://www.instagram.com/theteenlifecoach/ sami@theteenlifeschool.com Like many young girls, I struggled to find myself, dealt with anxiety and depression, and constantly compared myself to others. As a Life Coach, my mission is to help guide other teens in developing confidence and facing their fears.