97 min listen
957: Arthur Brooks | The Art and Science of Getting Happier
957: Arthur Brooks | The Art and Science of Getting Happier
ratings:
Length:
87 minutes
Released:
Feb 27, 2024
Format:
Podcast episode
Description
If happiness is a direction rather than a destination, how can we ensure we're enjoying the ride? Build the Life You Want co-author Arthur Brooks guides us!
What We Discuss with Arthur Brooks:
Understanding happiness as a direction rather than a destination.
The dangers of victim mentality and culture wars.
The pitfalls of betting on others to change.
Fluid vs. crystallized intelligence.
How we can nurture our emotional intelligence and shift focus from achievement-based self-objectification to self-awareness.
And much more...
Full show notes and resources can be found here: jordanharbinger.com/957
This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/deals
Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!
Like this show? Please leave us a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally!
What We Discuss with Arthur Brooks:
Understanding happiness as a direction rather than a destination.
The dangers of victim mentality and culture wars.
The pitfalls of betting on others to change.
Fluid vs. crystallized intelligence.
How we can nurture our emotional intelligence and shift focus from achievement-based self-objectification to self-awareness.
And much more...
Full show notes and resources can be found here: jordanharbinger.com/957
This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/deals
Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!
Like this show? Please leave us a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally!
Released:
Feb 27, 2024
Format:
Podcast episode
Titles in the series (100)
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