34 min listen
Patience & Consistency w/ Paul Chelimo
FromA to Z Running
ratings:
Length:
38 minutes
Released:
Sep 29, 2020
Format:
Podcast episode
Description
Paul Chelimo (2016 Olympic 5k silver medal) joins Andi & Zach to discuss the depth of the need for and benefits from being patient and consistent as distance runners. What does that look like over the years? What does that look like in a single workout? We cover it all.
For links and resources from the episode, visit atozrunning.com/episode52
Not thriving as a runner? Maybe we can do more to help. Training and coaching available for the best price you'll find anywhere at atozrunning.com
For links and resources from the episode, visit atozrunning.com/episode52
Not thriving as a runner? Maybe we can do more to help. Training and coaching available for the best price you'll find anywhere at atozrunning.com
Released:
Sep 29, 2020
Format:
Podcast episode
Titles in the series (100)
One Small Change by A to Z Running