31 min listen
Overtraining, Marathon Warmups, and Easy vs. Jog (Monthly Q and A)
FromA to Z Running
ratings:
Length:
46 minutes
Released:
Nov 1, 2022
Format:
Podcast episode
Description
This week, we answer your questions about easy vs. jogging efforts, what to do for marathon warmups, and how to know if you’re overtraining or peaking too early.
After that, we share world of running updates about changes to the World Marathon Majors money, NCAA conference championships, and more.
For resources and details, visit https://atozrunning.com/episode161
For training, coaching, and other services, visit https://atozrunning.com/coaching
After that, we share world of running updates about changes to the World Marathon Majors money, NCAA conference championships, and more.
For resources and details, visit https://atozrunning.com/episode161
For training, coaching, and other services, visit https://atozrunning.com/coaching
Released:
Nov 1, 2022
Format:
Podcast episode
Titles in the series (100)
The Struggle by A to Z Running