10 min listen
49 | The Best Pacing Method for The Half Marathon, Sequencing of Workouts, & Optimizing Workout Lengths
49 | The Best Pacing Method for The Half Marathon, Sequencing of Workouts, & Optimizing Workout Lengths
ratings:
Length:
22 minutes
Released:
Nov 3, 2022
Format:
Podcast episode
Description
In this Q&A, Coach Chris answers your questions on...
1. The Best Pacing Method for the Half Marathon (and Marathon)
2. Sequencing of Workouts during Marathon Training (Speed vs Endurance)
3. Optimizing Workout Lengths when NOT Following a Training Plan Precisely
4. I also announce MY next marathon and why I chose to sign up for it!
Join The Knighton Runs Training Group to submit your questions for my weekly Live Q&A's.
Sign up now at https://www.patreon.com/knightonruns
---
Get a Free Copy of my book, "Run Faster Marathons: The Proven Path to PR" at https://www.knightonruns.com
For Training Plans & Group Coaching - https://www.patreon.com/knightonruns
For High-Touch 1:1 Coaching - https://www.knightonruns.com/coaching
1. The Best Pacing Method for the Half Marathon (and Marathon)
2. Sequencing of Workouts during Marathon Training (Speed vs Endurance)
3. Optimizing Workout Lengths when NOT Following a Training Plan Precisely
4. I also announce MY next marathon and why I chose to sign up for it!
Join The Knighton Runs Training Group to submit your questions for my weekly Live Q&A's.
Sign up now at https://www.patreon.com/knightonruns
---
Get a Free Copy of my book, "Run Faster Marathons: The Proven Path to PR" at https://www.knightonruns.com
For Training Plans & Group Coaching - https://www.patreon.com/knightonruns
For High-Touch 1:1 Coaching - https://www.knightonruns.com/coaching
Released:
Nov 3, 2022
Format:
Podcast episode
Titles in the series (82)
11 | Three questions to change your life by The Knighton Runs Podcast