I was nearly in tears last night after my high-school team's cross country meet. In this episode, I share a story about dedication, perseverance, and the power of teamwork. 
Coach Chris Knighton | Marathon Coach
Follow me on Instagram - @knightonruns
Get Free Weekly Running Resources - knightonruns.com/newsletter
Join my Marathon Training Community - https://www.facebook.com/groups/runfastermarathons
Learn about High Touch Online Run Coaching - knightonruns.com/coaching