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68 | Josh Berube, Boston Qualifier and Knighton Lion

68 | Josh Berube, Boston Qualifier and Knighton Lion

FromThe Knighton Runs Podcast


68 | Josh Berube, Boston Qualifier and Knighton Lion

FromThe Knighton Runs Podcast

ratings:
Length:
58 minutes
Released:
Jun 2, 2023
Format:
Podcast episode

Description

Just getting to the starting line of a marathon is often the hardest part.
Josh Berube recently completed his first marathon, but his journey to the finish was anything but easy.
After a bad ankle-roll during peak training for the 2023 Eugene Marathon, Josh was forced to take a month off running and was faced with uncertainty about whether running 26.2 miles was even going to be possible.
Josh and I worked together to modify his training, keep him active and optimistic throughout the process and got him to the starting line with a solid plan, ready to execute on it.
Josh ran a phenomenal race, outdoing both of our expectations. He ran 2:59 with a big negative split and earned his Boston Qualifier in his first marathon.
On this week's episode of The Knighton Runs Podcast, I talk with Josh Berube, Boston Qualifier and Knighton Lion about the triumphs and tribulations of training for and racing his first marathon.

You can connect with Josh on Instagram - @jberube85

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Here are three ways to become a better runner today:
1. Check out my book, "Run Faster Marathons: The Proven Path to PR" - https://www.amazon.com/dp/B09TTHF3QF
2. Join The Knighton Runs Training Group for Training Plans, Coaching, and Community (TRY FREE FOR 7 DAYS!) - ⁠⁠⁠https://www.patreon.com/knightonruns⁠⁠⁠
3. Apply for High-Touch 1-on-1 Online Run Coaching with me, Coach Chris - ⁠⁠⁠https://www.knightonruns.com/coaching⁠⁠
Released:
Jun 2, 2023
Format:
Podcast episode

Titles in the series (82)

Coach Chris Knighton helps passionate athletes run faster marathons and develop their confidence to take on any life challenge in pursuit of their dreams. In this podcast, Chris shares his unfiltered takes on what YOU should be thinking and doing to become the best runner you can be. Every episode is straight to the point and actionable. Be brave, run with confidence, and finish fast. If we can run faster marathons, we can do anything. Discover more at knightonruns.com