Do you run with good form? What is “good” running form anyway?

In this episode of The Knighton Runs Podcast, Coach Chris dives into some of the most frequent questions he gets asked as a running coach about improving your running form and dispels some of the myths out there about it.

This episode contains a sample chapter from the new audio book edition of Run Faster Marathons: The Proven Path to PR, read by Coach Chris Knighton. The audiobook will be release on Amazon.com, Audible, and iTunes in March 2024.

Link to buy Run Faster Marathons on Amazon: https://www.amazon.com/Run-Faster-Marathons-Proven-Path/dp/B09TTHF3QF

Knighton Runs Marathon Coaching
High-Touch 1:1 Run Coaching | Training Programs | Book | Podcast

Get my Free Marathon Training Guide at ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://knightonruns.com/book/⁠⁠⁠⁠⁠⁠