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20 | Understanding The Marathon Taper

20 | Understanding The Marathon Taper

FromThe Knighton Runs Podcast


20 | Understanding The Marathon Taper

FromThe Knighton Runs Podcast

ratings:
Length:
7 minutes
Released:
Sep 28, 2021
Format:
Podcast episode

Description

As I record today's episode, the Chicago and Boston Marathons are just two weeks away. Here I riff on the marathon taper and three reasons why it can help you run the best race of your life.
Coach Chris Knighton | Marathon Coach
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Released:
Sep 28, 2021
Format:
Podcast episode

Titles in the series (82)

Coach Chris Knighton helps passionate athletes run faster marathons and develop their confidence to take on any life challenge in pursuit of their dreams. In this podcast, Chris shares his unfiltered takes on what YOU should be thinking and doing to become the best runner you can be. Every episode is straight to the point and actionable. Be brave, run with confidence, and finish fast. If we can run faster marathons, we can do anything. Discover more at knightonruns.com