10 min listen
31 | Can You Still PR After 16 Marathons?
31 | Can You Still PR After 16 Marathons?
ratings:
Length:
5 minutes
Released:
Nov 4, 2021
Format:
Podcast episode
Description
Have you been running for years but not seeing improvements in your finish times? For many all it requires is taking the mental leap from "casual runner" to "being an athlete," to make massive improvements. This Fall I teamed up with two athletes who went on to run their 16th and 18th marathons, yet managed to PR but 10 minutes and 20 minutes each. Even if you've been running for years, it's amazing how rapidly improvements come when you get on a better training path.
Coach Chris Knighton | Marathon Coach
Get free weekly running resources - knightonruns.com/newsletter
Support this podcast and get exclusive content - patreon.com/knightonruns
Interested in being coached by me? - knightonruns.com/coaching
Coach Chris Knighton | Marathon Coach
Get free weekly running resources - knightonruns.com/newsletter
Support this podcast and get exclusive content - patreon.com/knightonruns
Interested in being coached by me? - knightonruns.com/coaching
Released:
Nov 4, 2021
Format:
Podcast episode
Titles in the series (82)
11 | Three questions to change your life by The Knighton Runs Podcast