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12 | The ebb and flow of fitness

12 | The ebb and flow of fitness

FromThe Knighton Runs Podcast


12 | The ebb and flow of fitness

FromThe Knighton Runs Podcast

ratings:
Length:
8 minutes
Released:
Aug 24, 2021
Format:
Podcast episode

Description

Your job as an athlete is to take the steps necessary to unlock your talent and then step out of the way to give it the opportunity to shine. You never know when the talent inside of you is going to truly take flight, but if you are progressing from season to season then you are on the right path.

Coach Chris Knighton | Marathon Coach
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Released:
Aug 24, 2021
Format:
Podcast episode

Titles in the series (82)

Coach Chris Knighton helps passionate athletes run faster marathons and develop their confidence to take on any life challenge in pursuit of their dreams. In this podcast, Chris shares his unfiltered takes on what YOU should be thinking and doing to become the best runner you can be. Every episode is straight to the point and actionable. Be brave, run with confidence, and finish fast. If we can run faster marathons, we can do anything. Discover more at knightonruns.com