It took me three years of hard work, but earlier this year I released my first book - Run Faster Marathons: The Proven Path to PR. In this episode of The Knighton Runs Podcast, I read to you the introduction of the book and let you know how you can enter to win a copy of the paperback edition while learning how to become a faster runner along the way!

** Start Training like an Athlete! ** 
Looking for Proven Training Plans & Community Support? Join The Knighton Runs Training Group here.
Order a copy of my new book, Run Faster Marathons: The Proven Path to PR here.
Interested in being coached one-on-one by me? Apply for High-Touch Run Coaching here.

** Enter to Win My New Book **
Sign up for my newsletter to receive a free weekly lesson on running faster. Every week, I give away a copy of Run Faster Marathons: The Proven Path to PR to one lucky subscriber! Click Here to Enter.