63 min listen
893 - Austin Current: Exercise Execution vs. Volume/Effort
893 - Austin Current: Exercise Execution vs. Volume/Effort
ratings:
Length:
67 minutes
Released:
May 11, 2023
Format:
Podcast episode
Description
This episode of the podcast is a “debate” between Coach Austin Current and Cody McBroom! Except… let’s be honest, they’re great friends and agree upon a lot of things.
However, there is an industry wide debate between what’s most important for muscle growth: exercise execution or training volume and effort?
So we dive deep into this topic, debate a bit and hash out what ACTUALLY matters most and why.
You can find all Austin has to offer at:
https://coachaustincurrent.com
—
?️If you love this podcast – please do us a favor and share this episode with anyone you think would like to listen, too! And don’t forget to leave a rating and review!
—
?1-ON-1 COACHING: https://tcm.pages.ontraport.net/coaching-podcast
?TRAINING PROGRAMS/APP: http://www.thetailoredtrainer.com/
?APPAREL: https://www.tailoredlifeapparel.co/ (Use CODY10 for 10% off)
?️TAILORED TRANSFORMATIONS PODCAST: Listen on Spotify
?FREE ARTICLES: https://tailoredcoachingmethod.com/blog
?FREE GUIDES: https://tailoredcoachingmethod.com/guides
?️GYM EQUIPMENT: https://giantlifting.com/#TCM (Use TCM10 for 10% off)
?SUPPLEMENTS: www.1stphorm.com/tailoredcoachingmethod
?CODY’S AMAZON FAVORITES: https://a.co/63jrW2X
—
⌚TIMESTAMPS:
(1:35) - Who is Austin Current
(8:25) - Effort vs Technique
(35:15) - Prioritizing Exercis e Selection vs Execution
(41:50) - Going To Failure
(53:00) - Stretch Portion Of Movement
(1:04:25) - Where You Can Find Austin And All Of His Content.
—
?CONNECT WITH US:
IG -https://www.instagram.com/codymcbroom
YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1
INQUIRIES – info@tailoredcoachingmethod.com
However, there is an industry wide debate between what’s most important for muscle growth: exercise execution or training volume and effort?
So we dive deep into this topic, debate a bit and hash out what ACTUALLY matters most and why.
You can find all Austin has to offer at:
https://coachaustincurrent.com
—
?️If you love this podcast – please do us a favor and share this episode with anyone you think would like to listen, too! And don’t forget to leave a rating and review!
—
?1-ON-1 COACHING: https://tcm.pages.ontraport.net/coaching-podcast
?TRAINING PROGRAMS/APP: http://www.thetailoredtrainer.com/
?APPAREL: https://www.tailoredlifeapparel.co/ (Use CODY10 for 10% off)
?️TAILORED TRANSFORMATIONS PODCAST: Listen on Spotify
?FREE ARTICLES: https://tailoredcoachingmethod.com/blog
?FREE GUIDES: https://tailoredcoachingmethod.com/guides
?️GYM EQUIPMENT: https://giantlifting.com/#TCM (Use TCM10 for 10% off)
?SUPPLEMENTS: www.1stphorm.com/tailoredcoachingmethod
?CODY’S AMAZON FAVORITES: https://a.co/63jrW2X
—
⌚TIMESTAMPS:
(1:35) - Who is Austin Current
(8:25) - Effort vs Technique
(35:15) - Prioritizing Exercis e Selection vs Execution
(41:50) - Going To Failure
(53:00) - Stretch Portion Of Movement
(1:04:25) - Where You Can Find Austin And All Of His Content.
—
?CONNECT WITH US:
IG -https://www.instagram.com/codymcbroom
YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1
INQUIRIES – info@tailoredcoachingmethod.com
Released:
May 11, 2023
Format:
Podcast episode
Titles in the series (100)
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